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InterContinental Osaka: A Pool for the Child, a Gym for the Husband

We picked InterContinental Osaka for the pool. My husband, it turned out, picked it for the gym. A Dyson that would not run on a travel adapter and a vintage car outside Hankyu followed.

A child swimming in a lane of the indoor pool

Why We Chose This Hotel

We stayed here in late October 2022, on the same Osaka trip as Universal Studios Japan. I assumed we had chosen the hotel for the pool, because my child loves swimming. What I did not realize was that my husband had chosen InterContinental Osaka for a different reason entirely. He goes a little stir crazy without a gym, and the fitness floor was non negotiable for him.

A guest pulling a suitcase through the entrance of InterContinental Osaka

Visit Information

LocationGrand Front Osaka North Building, Tower C, directly connected to JR Osaka Station (5-minute walk)
Address3-60 Ofukacho, Kita-ku, Osaka 530-0011
Pool Hours7:00 a.m. to 10:00 p.m. (last entry 9:30 p.m.)
Fitness Hours24 hours, unstaffed from 10:00 p.m. to 7:00 a.m.
Pool RulesGuests under 16 must be supervised by a parent at all times
Swim RentalsCaps and goggles free, swimwear for adults only in limited quantities
PowerJapan uses 100V, so single voltage 220V devices need a transformer
Rate We PaidAround 600,000 KRW per night in October 2022, from memory
Current RatesAs of October 2026, from about 610,000 KRW on the cheapest weekdays, 900,000 to 1,000,000 KRW or more on weekends

First Impression

In the lobby, a wood toned wall held a set of striped, figure shaped sculptures on plinths. My child stood in front of one of them.

Striped, human shaped sculptures on plinths against a wood toned lobby wall, with a child standing in front
A floor directory seen from inside the elevator, listing guestrooms and Club InterContinental

The directory listed guestrooms from the 21st to the 27th floor, with Club InterContinental on the 28th.

The Pool Floor

A child standing by a sun lounger near a large window, ready to swim
A child swimming in a lane of the indoor pool

This is a lap pool, and it feels like one. The lanes are there for exercise, the room is quiet, and it is not a place for splashing games. We happened to have it to ourselves, so my child, who was still small, could have a gentle play in the water.

Families expecting a playful hotel pool should know the tone before they go.

A pool ladder at the edge of the indoor pool, with gym equipment visible behind a glass partition

The gym looks straight onto the pool. My husband went there first, and when he finished his workout he came straight over to play with our child.

A Cookie Monster plush toy held up with the indoor pool in the background
Full view of the indoor pool with lane markers, wood toned ceiling and indirect lighting

A 24 Hour Fitness Floor

Treadmills and gym equipment inside the hotel fitness room, marked Life Fitness
A mirrored fitness room with treadmills and gym equipment reflected behind a person standing at a mirror

The treadmills were Life Fitness machines, and the room is open around the clock.

A Voltage Problem With the Dyson

I had assumed a travel multi socket would be enough for my Dyson. It was not, and the device would not turn on. When we asked the hotel for a transformer, the staff brought one to the room promptly and kindly.

A Dyson hair tool plugged into a converter at a bathroom counter
A Dyson styling set with its attachments and power adapter laid out on a marble bathroom counter

Inside the Room

View from the bed toward a glass partitioned bathroom, with a desk and chair in the room
A hotel room with bed, sofa, lighting, a bedside table and a shopping bag on the floor
A view of the Osaka night skyline through a large window, with a sofa and room interior in frame

I do not remember the exact floor, but the room was in very good condition. Yukata were provided for adults. There was no child size, but my child and I wore them together anyway.

An adult and a child in yukata standing in front of a mirror in the room's closet or dressing area

A Snack, and Then Drawing

A snack with a white outer layer and yellow filling held in hand inside the room

My child has liked drawing since very young, and spent part of the evening at the room’s table with POSCA markers.

A child drawing with POSCA markers at a table in the hotel room
A finished drawing laid out on the table alongside POSCA markers and stationery

A Vintage Car Near Hankyu

One evening we set out for a takoyaki shop near the hotel that we had heard was good. On the way, we passed a vintage car parked on the street, with the Hankyu building lit up behind it.

A vintage car driving down an Osaka street at night, with a commercial building in the background
A vintage car with graphic detailing parked on an Osaka street at night, with a commercial building and bus behind it

What the Price Bought

Spending around 600,000 KRW a night on a hotel in Japan did feel like a lot. Checking again for October 2026, weekend nights run 900,000 to 1,000,000 KRW or more, and the cheapest weekdays are about 610,000 KRW. When I travel in Japan I usually spend very little time in the hotel and keep moving around the city. Travelling with my husband, we wander far less, and that was the part I missed.

Still, the hotel did what each of us needed. My child had the pool, and my husband had his gym.

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